Nutritional Consultation

Individual session

Nutritional consultation sessions (duration: 60 minutes) are very individual adapted to your needs. Usually, we start by looking at where your difficulties and problems lie and what your current diet and lifestyle look like. Consequently, I will help you set specific goals, find your optimal way to achieve them and find ways to deal with obstacles.

 

Nutritional consultation vs. nutritional coaching

Changing one's diet can be very difficult for some people. In that case, it is good to have someone to ask questions and who will accompany them on their journey to achieving their health goals. In this case, I recommend nutritional coaching. We can clarify whether this makes sense for you in a free initial consultation or a nutritional consultation session.

 

Depending on your preference, I offer consultations in person or online via Zoom or Skype.