About me

Christina - a nutritionist through and through

Hello, I'm Christina, a passionate nutritionist.

 

Training

I completed my masters degree in nutritional sciences with distinction. Through various jobs in areas such as weight loss coaching, vegan nutrition and dietary supplements, I have gained a lot of practical experience for my consultations. I am also studying psychology at the University of Vienna, as I am fascinated by the connection between psychology and nutrition. That also helps me to see nutrition and diet changes in a larger context.

 

Interests and Values

I love sports, I teach poledance and participate in competitions. Sports nutrition is, therefore, one of my areas of expertise. I see health and nutrition in a holistic context that also includes, for example, the ecological and ethical aspects of nutrition and the psychology of eating. I also like to cook, and I am particularly interested in the vegan cuisine.

 

Science as a Basis

I am aware that there is a lot of - sometimes contradicting - information about nutrition.  It has always been important to me to really get to the bottom of things and to deal intensively with the scientific evidence behind nutrition. I want to pass this knowledge on in an understandable way.

 

My Goal

I want to help people with my nutritional and psychological knowledge to set, implement and maintain their nutrition and health goals. I also want to pass on my knowledge and support people in making healthy decisions with great joy.

 

I would love to get to know you! :)

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